Simplify your breakfast routine with a healthy and filling breakfast smoothie, shake, or fruit slush. Each recipe includes just a few ingredients to blend and enjoy.

Disclosure: This blog contains affiliate links. As an Amazon Associate and member of other affiliate programs, Keri Houchin earns a commission from qualifying purchases at no additional cost to you.
My husband gave me a Ninja blender for Mother’s Day this year and it was one of the best gifts I’ve ever received because I use it nearly every day.
My old blender was an attachment for my Cuisinart stand mixer and it just wasn’t that great. Until I got the Ninja, I had no idea how thoroughly blended a smoothie could be. It sounds silly now, but my Cuisinart blender had trouble breaking up big pieces of fruit and struggled with ice.
You can, of course, make these smoothies in the blender you have. If you’re shopping for a new blender, I can’t recommend the Ninja enough. It blends very smoothly and if that wasn’t enough, the cups that came with it make blending breakfast-to-go easy. It’s also fairly easy to clean; I wash the blade by hand immediately after use, but everything is dishwasher-safe.
This is the Ninja blender I have. It came with 2 smoothie cups, but you can purchase smoothie cups with lids separately too.
I’ve been making myself a smoothie, shake, or fruit slush for breakfast a couple of times per week since I got it. (Edit: 4+ years later a breakfast smoothie is still a near-daily habit.)
A few of my busy mom friends have asked me to share some recipes, so I thought I would round up a week’s worth of simple breakfast smoothie recipes. All of these are pretty simple – and flexible, in case you need to change up an ingredient or two.

Smoothie making tips
Here are a few quick tips before we get to the recipes:
Milk and non-dairy
I use soy milk or sometimes coconut milk, but you can swap it for any dairy milk or dairy alternative.
Fresh vs frozen fruit
You can use fresh or frozen fruit in all of my recipes. In general, frozen fruit will make your smoothie thicker. You may want to add ice with fresh fruit.
Protein powder
Yogurt and milk have some protein, but if you find that smoothies don’t fill you up, you can add protein powder. There are tons of options and they all blend a bit differently, so you’ll probably need to try a few to find one that you like. My current favorite is Orgain Organic Protein – it comes in vanilla, chocolate, strawberry, and a surprising number of other varieties I haven’t tried yet.
Weekly meal prep
Take time to prep ingredients on Sunday afternoon and these can be assembled in minutes. You can probably prep a week’s worth of smoothie ingredients in less than 30 minutes.
Measuring ingredients
The measurements are to give you a starting point, but you don’t have to be precise. In general, if your drink is too thick add more milk or juice, and if it’s too thin add more fruit or ice.

Breakfast smoothie recipes
For each recipe below, combine all the ingredients in a blender and mix until smooth.
sweet and tart smoothie
- 1/2 cup strawberries (3-4 whole berries)
- 1 banana
- 1/4 cup pineapple chunks
- 3/4 cup cranberry juice
- ice as needed



blueberry smoothie
- 1/4 cup blueberries
- 1/2 cup yogurt
- 1 fresh banana
- 3/4 cup soy milk



cherry mango smoothie
- 6 cherries
- 1/4 cup diced mango
- 1 banana
- 1/2 cup cranberry juice
- 1/2 cup soy milk
- about 6 ice cubes



rainbow fruit slush
- 1 cup diced fruit: strawberries, pineapple, kiwi, and blueberries
- 1/4 cup orange juice
- 1/4 cup cranberry juice
- ice as needed



peanut butter chocolate shake
- 1 banana
- 1/4 cup peanut butter
- 1 tablespoon cocoa powder
- 3/4 cup soy milk
- about 6 ice cubes



coffee mocha shake
- 1/4 cup coffee (cold brew or regular coffee, cooled)
- 1/2 cup soy milk
- 1/2 tablespoon chocolate syrup
- about 6-8 ice cubes



oatmeal breakfast shake
- 1 fresh banana
- 2 tablespoons quick oats
- 1/4 cup yogurt
- 3/4 cup soy milk



Although I called these breakfast smoothies, you can totally enjoy them any time of day. Sometimes I make one for lunch and pair it with something light, like a peanut butter sandwich, or make one up for my kids for an afternoon snack. Make one of my Ninja smoothie recipes today and let me know which one is your favorite.

What’s next? Try these other fun and creative ideas on One Mama’s Daily Drama:
Your smoothie recipes look wonderful. Would it be possible to add a PRINT option?
Hi, Debbie! I’m glad you like these recipes! There’s not an easy way for me to add a print option. A recipe card (that I use to make recipes printable on other posts) won’t work for this because there are 7 recipes on one page. You can use your browser to print the page. It may be different on your computer, but for mine I can just go to file>print or hit the command-P buttons on my keyboard. Hope that helps!
Keri, I am getting a ninja smoothie for Christmas. Can’t wait, have never made a smoothie before so I’m a real newbie how much protein powder do you use for each smoothie? I do want to make them for breakfast so I want them to be filling. Help please.
Hi Sherry! The amount of protein powder will depend on the kind you’re using. Since it’s a nutritional supplement, they’re all different and it’s important to follow the package directions. For the one I use, a serving is two scoops (46 grams) with the included spoon. Since you mentioned you’re a newbie, I recommend making smoothies without the protein powder to try them first. I hope that’s helpful!
All looks amazing! I need to try these!